May 26, 2024 Vicki contributed to an article in Women’s World. ” “The benefit of following the CrossFit diet is that it’s balanced in the macros. This means it’s a good balance of protein, carbohydrate and fat,” she explains. “With an emphasis on good lean proteins balanced with less refined carbohydrates, CrossFit athletes are less […] Full post »

Vicki was quoted in an article in Eating Well on January 12, 2025. https://www.eatingwell.com/echinacea-benefits-8773248 Check it out to see how Echinacea can help support you staying well. Full post »

The latest TikTok trend of people taking a diabetes drug as a magic drug for weight loss is frustrating registered dietician Vicki Koenig Full post »

It’s harvest time! What’s available in your garden, farmer’s market or CSA that’s easy to make, in season and organic? Take a look! Full post »

When veganism is done well and done right ... obesity is much less prevalent than what is found in developed countries like the U.S. Full post »

Sharyn Flanagan of New Paltz Times sat down with Vicki Koenig to find out a bit more about a day’s work for a nutritionist. Full post »