Mindful Eating to Better Health

Dietician Vicki Koenig was interviewed on Spectrum News about a disturbing dieting trend.

Dieting and Ozempic Dangers

Noorulain Khawaja Spectrum News reporter
Dieting and Ozempic Dangers on Spectrum News

Watch the video on Spectrum News1

The latest TikTok trend of people taking a diabetes drug as a magic drug for weight loss is frustrating registered dietician Vicki Koenig.

Vicki Koenig on Spectrum News
Cultivating Joy In The Kitchen Book
  • In commenting on the new TikTok fad to use a diabetic drug for weight loss Vicki says, “Once you achieve your goal, you stop the drug and your weight goes right back up, you haven’t achieved anything.”
  • Good protein and lots of veggies are a good way to better health
  • Diets don’t work to achieve a healthier lifestyle. “This is not good for our heart, or our systems and is not sustainable.”