Move your intentions into ACTION.
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I think you are an incredible healer and I am healthier for having worked with you.

—KV, High Falls, New York


Here’s the issue:

  • Less than one-third of U.S. adults are at a healthy weight.1
  • Obesity-related illness costs America $39.3 million in lost work days.2
  • Obesity was associated with nearly 112,000 excess deaths in 2000.3
  1. National Institute of Diabetes and Digestive and Kidney Disease, U.S. Department of Health and Human Services

  2. Ibid.

  3. Journal of the American Medical Association


The program I offer is not a diet.

It’s a well-researched program, working with me as your health coach, teaching you the Habits of Health to help keep you physically healthy, free of stress, and poised for a more fulfilling life.